Explore answers to common questions about our care, therapists, sessions, pricing, flexible support, values, privacy, process, accessibility, and mental health approach.
We offer individual therapy, couples counseling, family sessions, trauma-informed therapy, CBT, mindfulness-based therapy, and more.
You can book directly through our website or contact our care team to help match you with the right therapist.
Yes, you’re welcome to browse our team and choose a therapist based on their experience, specialty, or availability.
Standard sessions last 50 minutes, though some extended sessions are available depending on your needs.
Some sessions may be reimbursable depending on your provider. We can provide the necessary documents for your claims.
Yes, we run group sessions, self-care workshops, and mental health education programs both in-person and online.
