Financial Wellness

Financial Wellness

Financial wellness means feeling empowered, not overwhelmed by your money, so you can build security and live with intention.

Definition: Financial wellness is about managing your finances with
confidence, reducing stress, and planning for your goals.

Expanded Focus:

  • Budgeting and money-mindset coaching
  • Saving for self-care, emergencies, and investments
  • Financial literacy education for women
  • Conscious spending aligned with values
  • Income growth planning and wealth empowermen

Empathetic Listening

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Cognitive Behavioral Therapy (CBT)

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Crisis Intervention

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Cultural Sensitivity

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Challenges & Potential Impact

Unchecked financial challenges — from rising debt to unclear savings goals — can create constant stress, insecurity, and pressure at home and work.

01

Financial stress

Limited income compared to rising living costs can cause ongoing financial stress and chronic anxiety.

02

Overindebtedness

Low financial literacy can lead to poor financial decisions and growing debt over time.

03

retirement anxiety

The absence of a retirement or long-term savings plan can create future uncertainty about financial security.

04

Pressure

High family financial obligations can create a constant sense of pressure and loss of financial control.

05

Debt buildup

Unwise use of loans and consumer credit can lead to mounting debt and monthly budget shortfalls.

06

Lack of direction

The absence of clear personal financial goals can lead to scattered priorities over spending.

Solutions & What It Includes

A Culturally Grounded Path to Financial Independence, Security, and Abundance.

01

Budgeting & Daily Planning

Simple, clear financial planning tools tailored for real-life needs — whether managing household expenses, personal savings, or a business. We help you track spending and reduce financial stress.

02

Conscious Spending

Learn to spend with intention — in alignment with Islamic values, self-worth, and long-term goals. Includes support in identifying spending triggers and planning for family support.

03

Money Mindset Reset

Address internal beliefs that may limit financial growth. Through faith-based coaching and self-worth exploration, we help you build a mindset rooted in trust, and confidence, not fear or scarcity.

04

Saving & Emergency Security

Whether you're building a wedding fund, family backup plan, or self-care budget, we guide you in creating a smart savings structure that respects your needs today and prepares you for tomorrow.

05

Income Growth

Career counseling and income-expansion tools to help you ask for raises, build businesses, grow consulting work, or find creative income streams — all while protecting your energy and balance.

06

Financial Empowerment

Dedicated programs for Emirati employees seeking financial literacy, investment basics, negotiation skills, or long-term family wealth planning. Includes private sessions, safe circles, and mentorship options.

Targeted Outcomes

Financial strength unlocks emotional freedom — allowing women to live, give, and grow with dignity and clarity. At My Wellness – My Future

01

Clarity in confidently managing spending, saving, and zakat with ease.

02

Greater emotional freedom around money and decision-making.

03

Stronger alignment between income and personal or religious values.

04

Improved ability to invest in long-term dreams and short-term joys.

05

Increased confidence in earning, asking, and negotiating fairly.

06

A deepened sense of independence, provision, and self-respect.

Our Belief

We believe a woman’s financial wellness is deeply tied to her emotional and spiritual wellness. True wealth is not only in bank accounts — it is in peace of mind, freedom of choice, and alignment with one’s values. At My Wellness – My Future, we support Emirati women in becoming intentional, educated, and empowered in every financial decision.